Schedule as of September 2026

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Monday

   8:00-9:00

   Chair Yoga - Woodmont County Club (2X per month)

   9:00-10:00 AM

   Vinyasa Flow Yoga - Woodmont County Club

   10:45-11:45 AM

   Yoga Sculpt - Bethesda Country Club 

    6-7 PM 

   Vinyasa Flow Yoga - Potomac Flow Yoga (starting 7-27)

   

Tuesday

   11:15-12:15 AM 

   Gentle Chair Yoga- Simon Says Yoga

    

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 Wednesday

    730-8:30 AM 

    Rise and Shine Yoga - Bethesda Country Club

    9:00- 10:00 AM

    Yoga Sculpt- Woodmont County Club

   10:45-11:45 AM

   Yoga - Bethesda Country Club

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Thursday​

    8:30-9:30 AM 

    Barre Class - Bethesda Country Club

    10:15-11:15 AM

    Gentle Yoga - Simon Says Yoga

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​​Friday

    730-8:30 AM 

    Rise and Shine Yoga - Bethesda Country Club

    9:00-10:00 AM

    Vinyasa Flow  Yoga - Woodmont County Club

    10:45-11:45 AM

    Yoga Sculpt - Bethesda Country Club

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